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Friday, July 6, 2007

Daily Walk

Simply there are 24 steps per floor.

So totally (24 x 8=192 ) steps.

Actually, it make me feel good after doing exercise . Most important thing is exercise make me healthy.

for the record to go 8th Floor is 1mn30.2sec for 1step of 1st Floor to last step of 8th Floor.

Posted in MY DIA.

15 Responses to “Daily Walk”

  1. minahara Says:

    My best record today is 1mn14.5sec

  2. alicia Says:

    Wow.. then tomo ur record will be 1 min :)))

  3. minahara Says:

    hhahaha.
    you are kidding. it must take long long time to make record within 1mn.

  4. alicia Says:

    hahahahaha.. Just try and try, i am sure U’ll be able to do it.. :)

    if tomo still comes, ur dream will be come ture one day.. :P

    Alice~*

  5. minahara Says:

    ohhh
    yes.
    today i got another record.
    just 1mn0.78sec.
    as you said Alicia. I might can get record within 1mn soon.

  6. Alicia Says:

    Wow.. congratulation!!!

    See!!! Our dream will come true if tomo still comes :P

    i hope that very soon U will tell Me that “Alice, i got it!!! my record is 1min.” ;)

  7. minahara Says:

    hehehhe
    hope i’ll inform u soon.

  8. alicia Says:

    hahaha.. i will wait for ur good news :)

  9. minahara Says:

    hahha.
    today i prepare myself with sport shoe but i still get 1mn 0.37sec .
    maybe i have to train much more to get best record.

  10. alicia Says:

    hahha.. it is closely now.. trying more samlang!!! :P

  11. minahara Says:

    ohhh.
    i have good new for you.
    this evening. i got it.
    the newest record.0mn.52.6sec

    u know how i did it!
    hehhe.
    just skip one stair per step(hehe)

  12. alicia Says:

    Wow…it is lower 1min ;) .. Congratulation!!!

    hahaha.. i am wondering what will ur record is if u skip 2 stairs per step lolzzz

  13. minahara Says:

    hhahah.
    skip 2 stair can’t count as record cos it is cheating.
    but anyways, my leg goes stronger.

  14. alicia Says:

    It is called Jumping if U go back down ;)

    Stronger is good even in our heart but Me is NOT :-/

  15. minahara Says:

    yah. but jumping is very dangerous. i don’t bear doing it.

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