Jogging

From day before yesterday, i started jogging before bathing.
at first it is a bit hard to run far..
but i started a ground jogging, a ground walking and a 100m running.
!! a ground = 1 round on the ground of soccer yard !!
the next day i increased to 2 ground jogging, a ground walking and a 100m running.
hope i'll keep 3 jogging 1 walking and a running every day before bathing.